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  • Peak Elbow

    403-287-7325

    5004 Elbow Drive SW

  • Peak Marda

    403-668-8679

    3519 14th St SW

  • Peak Kids

    403-774-9576

    208, 7337 Macleod Trail SW

  • Peak Elbow Logo

    (5004 Elbow Drive SW)

  • Peak Marda Logo

    (3519 14th St SW)

  • Peak Kids Logo

    (208, 7337 Macleod Trail SW)

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Peak Elbow: 403-287-7325 Peak Marda: 403-668-8679 Peak Kids: 403-774-9576
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Exercise Rehabilitation

Offered at the following locations:

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Benefits of Exercise Rehabilitation

Rehabilitation is extremely important to allow injured tissues to return to their pre-injury state and eliminate any post-injury aberrant mechanics, weaknesses or imbalances. These might lead to re-injury or further detrimental injury down the road.

Why Choose Exercise Rehabilitation at Peak?

At our sports clinic, rehabilitation programs are individualized and personally tailored to your specific injury, as well as your lifestyle and ability to complete the exercises at home. The rehabilitation exercises are always first demonstrated by one of our chiropractors or physiotherapists. The exercises can then be completed at home or at our rehab facility under professional supervision

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The team at Peak Health is amazing. My Fiance and I have been devoted customers for more than 5 years! We are monthly visitors and it is always a pleasure from check-in all the way to follow ups. Special shout out to Jessica E and Jana for always taking care of us.

- Sarah Campbell

The most friendly upbeat location I've been to in the city. Mike is my favourite massage therapist! He is super friendly, with just the right touch, and all the knowledge of the human body, to give a great feeling healing massage.

- Blake Ward

I had an excellent experience at Peak Health. Everyone was very pleasant and professional. I would definitely recommend Alyssa as she helped me regain significant movement in my shoulder after an accident. Hopefully I don’t get into anymore accidents, but if I do, I know where I’m going to get it dealt with.

- Alvin M.

Everyone at Peak is very professional, knowledgeable and friendly. Can't think of a better place to go for help. My experience with both chiropractic and massage have been first rate. Would recommend them to anyone who needs these services! Many thanks!

- Fran Wilkin

Hands down the best clinic in Calgary. Firstly you will be greeted with a warm and friendly receptionist. The clinic is clean & has a calming feeling about it. Kevin is the best Chiropractor in Calgary in my opinion however the others are just as good. Mike does the best massages as well! I recommend all the time to anyone I meet needs a sports clinic! Thank you lovely people!

- Sophie Fearn

I had to visit multiple different clinics/practitioners over the years before settling with Peak Health. They have a very dynamic team of top notch practitioners in all domains (chiro, physio, massage therapy, etc.). All the practitioners I met are very active people that understand your needs if you're into sports / outdoor activities.

- Maxim Beaulieu

I highly recommend Alyssa for physiotherapy. I've had back issues for over 10 years and after just a few appointments with her my back feels great. She's incredibly smart, thorough, great at dry needling and really seems to care. Alyssa was able to diagnose and treat my back in a unique way and the results have been amazing. Can't speak highly enough about her, I'm very impressed.

- Jason Ritten

I have been coming here pretty much since they were open. Great to see what it's grown to what it is now. Kate and Evan are awesome and really know how to hire an all-star team. The staff at the counter are super friendly, especially Jana! It's always welcoming being greeted by them when I come in for my appointments. I've had Blair as my Physio to help get me recovered from years of back pain and a leg surgery from 2 years ago, Claire as my Chiro to aid me on the tail end of my recovery (Thanks you two! I'm back to weight training now!) and Julie and Jodi as my massage therapists, they are great and really know how to work out any tightness I've had so far. I've been to other clinics before, but Peak Health & Performance stands out from the rest!

- Chris Penaranda

Every time I have a nagging injury I visit Peak. Their therapists are so talented and committed to getting me back to doing what I love. They actually fix the issue and aren’t there just to make money and have you repeat visits. So impressed and so happy with this facility.

- Dave W.

Our Goal Is To Help You Achieve More

All of our sports clinics provide you with outstanding healthcare to get you back to feeling better, functioning at an optimal level, and performing at your best.

Chiropractor in Calgary - Soccer
Physiotherapy Calgary

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What is Exercise Rehabilitation?

Exercise rehabilitation is an integral part of injury management. It includes muscle strengthening, core stabilization, balance training, proprioceptive training, stretching and sport-specific movement training.

Pre-habilitation

We also have a pre-habilitation program, as opposed to rehabilitation, which encourages you to perform specific physical conditioning, strengthening exercises or motor training prior to an anticipated medical procedure, such as a surgery. Pre-habilitation can also be used to prevent athletic injury.

When surgery candidates complete a pre-habilitation program before entering surgery, their outcomes will be significantly affected in a positive way. After surgery, rehabilitation will take less time because your body will have been prepared.

Each of our pre-habilitation programs is tailored to suit your needs. We will assess your capacity, goals and facilities and resources available to you. We always re-evaluate your pre-habilitation program as your needs change.

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Peak Health Elbow

403-287-7325
5004 Elbow Drive, SW
Calgary, AB

Peak Health Marda

403-668-8679
3519 14th St, SW
Calgary, AB

Peak Health Kids

403-774-9576
208, 7337 Macleod Trail
Calgary, AB

Peak is a safe, welcoming, and inclusive place. Be yourself, we like it that way.

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