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  • Peak Elbow

    403-287-7325

    5004 Elbow Drive SW

  • Peak Marda

    403-668-8679

    3519 14th St SW

  • Peak Kids

    403-774-9576

    208, 7337 Macleod Trail SW

  • Peak Elbow Logo

    (5004 Elbow Drive SW)

  • Peak Marda Logo

    (3519 14th St SW)

  • Peak Kids Logo

    (208, 7337 Macleod Trail SW)

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Exercise Rehabilitation

Offered at the following locations:

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Benefits of Exercise Rehabilitation

Rehabilitation is extremely important to allow injured tissues to return to their pre-injury state and eliminate any post-injury aberrant mechanics, weaknesses or imbalances. These might lead to re-injury or further detrimental injury down the road.

Why Choose Exercise Rehabilitation at Peak?

At our sports clinic, rehabilitation programs are individualized and personally tailored to your specific injury, as well as your lifestyle and ability to complete the exercises at home. The rehabilitation exercises are always first demonstrated by one of our chiropractors or physiotherapists. The exercises can then be completed at home or at our rehab facility under professional supervision

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This clinic is awesome! The staff are unbelievably welcoming, kind and friendly. If you get the chance to book a massage with Jessica, you’re in amazing hands. She’s knowledgeable, warm and absolutely incredible at her craft! Can’t say enough wonderful things and about Jessica and Peak!

- Jess OConnor

I've been going to Alyssa at Peak Health for a couple months now and my back feels so much better! She evaluated me, gave me stretches to work on and showed me how to do them in an easy to follow routine. Having other services and a "one-stop" shop is very convenient as I also receive massages from Julie and she works wonders on my back. Highly recommend both of them and the entire team at Peak Health, thanks again!

- Michael Ferianec

Dr Creppin was instrumental in helping me to recover from a skiing injury. His dedication, enthusiasm, attention to detail and help generating a rehab program have given me my life back. I highly recommend him!!

- Sue Pedersen

This is the best clinic I have ever attended. I’ve attended for both chiro and RMT and both practitioners have been great! Even the girls at the reception desk are always smiling, helpful and happy to chat or help out. I refer everyone I know! If you need Chiro or RMT, you must go here!

- Mike B.

Janelle's techniques with needling and cupping are superior to any physio treatments I have had throughout my life. She treated multiple injuries in my elbow, achilles tendon and ankle that other clinics could not successfully treat or even slightly improve. I was back doing heavy weight training within a few weeks. I had a follow up MRI on my elbow and achilles which also proved rapid recovery from her work. She works in a very efficient manner to maximize each appointment for a speedy recovery. I will never go to any other clinic.

- Sean O’Rourke

Honestly, by far one of the best clinics I’ve ever attended. From the very moment you walk in it feels comfortable and warm. Everyone is so kind and takes an interest in your recovery and building a connection. If you see someone new they are already up to date on what you last came in for. It’s such a well-oiled machine. Highly recommended! Keep it up guys!

- Arsaima S.

Always a good experience when I have treatments at Peak Health. Mandy and Jana at the front desk are always friendly and professional. Dr. Creppin is very knowledgeable and treatments are always spot on. Highly recommend this company.

- Chad Peterson

I've been going here for a few months and I am obsessed! It's so friendly, refreshing, and I leave there full of joy. There are slippers when you walk in, the layout is unique, the massage is incredible! RMT Syndey has healing hands and the knowledge and follow up she provides has helped me so much. I am grateful to have found Peak Health and Performance.

- Megan Coben

I had knee surgery and then started seeing Kajal to begin my recovery. She built a comprehensive plan to restrengthen my knee, which was easy to follow and implement at home. After following the plan, I was able to return to competitive sport early and with full confidence.

- Chris S

Our Goal Is To Help You Achieve More

All of our sports clinics provide you with outstanding healthcare to get you back to feeling better, functioning at an optimal level, and performing at your best.

Chiropractor in Calgary - Soccer
Physiotherapy Calgary

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What is Exercise Rehabilitation?

Exercise rehabilitation is an integral part of injury management. It includes muscle strengthening, core stabilization, balance training, proprioceptive training, stretching and sport-specific movement training.

Pre-habilitation

We also have a pre-habilitation program, as opposed to rehabilitation, which encourages you to perform specific physical conditioning, strengthening exercises or motor training prior to an anticipated medical procedure, such as a surgery. Pre-habilitation can also be used to prevent athletic injury.

When surgery candidates complete a pre-habilitation program before entering surgery, their outcomes will be significantly affected in a positive way. After surgery, rehabilitation will take less time because your body will have been prepared.

Each of our pre-habilitation programs is tailored to suit your needs. We will assess your capacity, goals and facilities and resources available to you. We always re-evaluate your pre-habilitation program as your needs change.

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Peak Health Elbow

403-287-7325
5004 Elbow Drive, SW
Calgary, AB

Peak Health Marda

403-668-8679
3519 14th St, SW
Calgary, AB

Peak Health Kids

403-774-9576
208, 7337 Macleod Trail
Calgary, AB

Peak is a safe, welcoming, and inclusive place. Be yourself, we like it that way.

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