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  • Peak Elbow

    403-287-7325

    5004 Elbow Drive SW

  • Peak Marda

    403-668-8679

    3519 14th St SW

  • Peak Kids

    403-774-9576

    208, 7337 Macleod Trail SW

  • Peak Elbow Logo

    (5004 Elbow Drive SW)

  • Peak Marda Logo

    (3519 14th St SW)

  • Peak Kids Logo

    (208, 7337 Macleod Trail SW)

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Exercise Rehabilitation

Offered at the following locations:

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Benefits of Exercise Rehabilitation

Rehabilitation is extremely important to allow injured tissues to return to their pre-injury state and eliminate any post-injury aberrant mechanics, weaknesses or imbalances. These might lead to re-injury or further detrimental injury down the road.

Why Choose Exercise Rehabilitation at Peak?

At our sports clinic, rehabilitation programs are individualized and personally tailored to your specific injury, as well as your lifestyle and ability to complete the exercises at home. The rehabilitation exercises are always first demonstrated by one of our chiropractors or physiotherapists. The exercises can then be completed at home or at our rehab facility under professional supervision

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I highly recommend Alyssa for physiotherapy. I've had back issues for over 10 years and after just a few appointments with her my back feels great. She's incredibly smart, thorough, great at dry needling and really seems to care. Alyssa was able to diagnose and treat my back in a unique way and the results have been amazing. Can't speak highly enough about her, I'm very impressed.

- Jason Ritten

My son loves coming to physio, not only does our physiotherapist make every appointment fun and engaging, but we have seen huge improvements in his confidence on the playground and he is now riding a bike!

- Leanne D

Extremely helpful, friendly, professional staff. Best place in the city for physio. They've done an incredible job helping me manage three concussions, getting me back on track quicker than I thought possible.

- William C.

The most friendly upbeat location I've been to in the city. Mike is my favourite massage therapist! He is super friendly, with just the right touch, and all the knowledge of the human body, to give a great feeling healing massage.

- Blake Ward

Extremely helpful, friendly, professional staff. Best place in the city for physio. They've done an incredible job helping me manage three concussions, getting me back on track quicker than I thought possible.

- William Cameron

This clinic is awesome! The staff are unbelievably welcoming, kind and friendly. If you get the chance to book a massage with Jessica, you’re in amazing hands. She’s knowledgeable, warm and absolutely incredible at her craft! Can’t say enough wonderful things and about Jessica and Peak!

- Jess OConnor

The team at Peak Health is amazing. My Fiance and I have been devoted customers for more than 5 years! We are monthly visitors and it is always a pleasure from check-in all the way to follow ups. Special shout out to Jessica E and Jana for always taking care of us.

- Sarah Campbell

Dr Creppin was instrumental in helping me to recover from a skiing injury. His dedication, enthusiasm, attention to detail and help generating a rehab program have given me my life back. I highly recommend him!!

- Sue Pedersen

I visited Dr. Logan Gerwing based off an recommendation and was very impressed. I have had a ton of physiotherapy/chiropractic care over the years and couldn't believe how quickly Logan was able to get to the root cause of my pain and set up a plan to resolve.

- Mike Stodola

Our Goal Is To Help You Achieve More

All of our sports clinics provide you with outstanding healthcare to get you back to feeling better, functioning at an optimal level, and performing at your best.

Chiropractor in Calgary - Soccer
Physiotherapy Calgary

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What is Exercise Rehabilitation?

Exercise rehabilitation is an integral part of injury management. It includes muscle strengthening, core stabilization, balance training, proprioceptive training, stretching and sport-specific movement training.

Pre-habilitation

We also have a pre-habilitation program, as opposed to rehabilitation, which encourages you to perform specific physical conditioning, strengthening exercises or motor training prior to an anticipated medical procedure, such as a surgery. Pre-habilitation can also be used to prevent athletic injury.

When surgery candidates complete a pre-habilitation program before entering surgery, their outcomes will be significantly affected in a positive way. After surgery, rehabilitation will take less time because your body will have been prepared.

Each of our pre-habilitation programs is tailored to suit your needs. We will assess your capacity, goals and facilities and resources available to you. We always re-evaluate your pre-habilitation program as your needs change.

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Peak Health Elbow

403-287-7325
5004 Elbow Drive, SW
Calgary, AB

Peak Health Marda

403-668-8679
3519 14th St, SW
Calgary, AB

Peak Health Kids

403-774-9576
208, 7337 Macleod Trail
Calgary, AB

Peak is a safe, welcoming, and inclusive place. Be yourself, we like it that way.

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