Kinesio Taping Can Help With:
• All injuries involving pain and inflammation
• Any injury requiring a restricted or enhanced range of motion during athletic performance
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(5004 Elbow Drive SW)
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(3519 14th St SW)
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(208, 7337 Macleod Trail SW)
Benefits of Kinesio Taping
Kinesio taping is used as a complimentary treatment to therapy and exercise; it can help speed up the rehabilitation process, decrease pain and swelling, and improve your tolerance to exercise.
Our Goal Is To Help You Achieve More
All of our sports clinics provide you with outstanding healthcare to get you back to feeling better, functioning at an optimal level, and performing at your best.
What is Kinesio Taping?
Kinesio and athletic taping involves taping over and around muscles for support to prevent over-contraction. An elastic form of tape is used that doesn’t restrict motion, but enhances it. Taping can improve muscle and joint proprioception by providing sensory feedback, reduce muscle fatigue and spasm, and reduce swelling, bruising and over-contraction of muscles. It can improve the activation of weakened muscles, relieve pain, and help correct joint mechanics by increasing the muscle function around the joint.