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  • Peak Elbow

    403-287-7325

    5004 Elbow Drive SW

  • Peak Marda

    403-668-8679

    3519 14th St SW

  • Peak Kids

    403-774-9576

    208, 7337 Macleod Trail SW

  • Peak Elbow Logo

    (5004 Elbow Drive SW)

  • Peak Marda Logo

    (3519 14th St SW)

  • Peak Kids Logo

    (208, 7337 Macleod Trail SW)

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Exercise Rehabilitation

Offered at the following locations:

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Benefits of Exercise Rehabilitation

Rehabilitation is extremely important to allow injured tissues to return to their pre-injury state and eliminate any post-injury aberrant mechanics, weaknesses or imbalances. These might lead to re-injury or further detrimental injury down the road.

Why Choose Exercise Rehabilitation at Peak?

At our sports clinic, rehabilitation programs are individualized and personally tailored to your specific injury, as well as your lifestyle and ability to complete the exercises at home. The rehabilitation exercises are always first demonstrated by one of our chiropractors or physiotherapists. The exercises can then be completed at home or at our rehab facility under professional supervision

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Dr Creppin was instrumental in helping me to recover from a skiing injury. His dedication, enthusiasm, attention to detail and help generating a rehab program have given me my life back. I highly recommend him!!

- Sue Pedersen

I am a new patient at Peak Health but can already confidently say this clinic deserves nothing less than 5 stars. The front staff are all very welcoming, friendly, and kind. From the first visit, Kevin made me feel safe, comfortable, and well taken care of. He is extremely knowledgeable about his work and worked with me to create a custom treatment plan so that I can get back to 100%. Highly recommend!

- Chloe Wong

I have been to see multiple practitioners for different issues and injuries and have been so impressed by the excellent and professional quality of service I have received from all. They all work together to diagnose and provide recommendations for the best type of treatments. For example, my massage therapist recommended me to a physiotherapist when she detected my soreness was actually a mobility issue. The facility is well maintained, clean, and uses top notch equipment to aide the practitioners in their appointments. The clinic seems well organized and my appointments have always run on time. Their online booking system makes it easy to schedule appointments myself and they direct bill my insurance company. It is definitely the best clinic I have been to for sports medicine and highly recommend it!

- Kimberly Casemore

I have been a client of Kevin’s for a few years. I had a complicated shoulder recovery after surgery. Kevin explained everything to me in great detail and provided a comprehensive rehab plan. I can’t say enough good things about this clinic from the professionalism of the doctors to the friendly front desk staff. Great clinic and I recommend it to all my friends.

- Cory Comeau

Always a good experience when I have treatments at Peak Health. Mandy and Jana at the front desk are always friendly and professional. Dr. Creppin is very knowledgeable and treatments are always spot on. Highly recommend this company.

- Chad Peterson

I had knee surgery and then started seeing Kajal to begin my recovery. She built a comprehensive plan to restrengthen my knee, which was easy to follow and implement at home. After following the plan, I was able to return to competitive sport early and with full confidence.

- Chris S

10/10 this is the best clinic! Everyone is so welcoming and down to earth. Christine (physio) makes getting better easy, she responds to questions quickly and it just super nice to talk to during her appointments and is very knowledgeable. I always look forward to working with her. Patricia at reception is also just delightful. Highly recommend peak health and performance!

- Kelsey Demmings

I can't recommend Peak Healthy & Performance enough! The staff are incredibly friendly and professional and always remember me by name, even though I don't frequent their office. I would love to try out more services, but I can personally recommend Christine for pelvic floor physio, and encourage any pregnant and/or postpartum mama to visit her for an assessment. She taught me so much about my pelvic floor, didn't give me a rote set of exercises to follow, and helped me feel empowered as I worked through my prolapse. Check her and the team out!

- Bonnie Lang

Janelle's techniques with needling and cupping are superior to any physio treatments I have had throughout my life. She treated multiple injuries in my elbow, achilles tendon and ankle that other clinics could not successfully treat or even slightly improve. I was back doing heavy weight training within a few weeks. I had a follow up MRI on my elbow and achilles which also proved rapid recovery from her work. She works in a very efficient manner to maximize each appointment for a speedy recovery. I will never go to any other clinic.

- Sean O’Rourke

Our Goal Is To Help You Achieve More

All of our sports clinics provide you with outstanding healthcare to get you back to feeling better, functioning at an optimal level, and performing at your best.

Chiropractor in Calgary - Soccer
Physiotherapy Calgary

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What is Exercise Rehabilitation?

Exercise rehabilitation is an integral part of injury management. It includes muscle strengthening, core stabilization, balance training, proprioceptive training, stretching and sport-specific movement training.

Pre-habilitation

We also have a pre-habilitation program, as opposed to rehabilitation, which encourages you to perform specific physical conditioning, strengthening exercises or motor training prior to an anticipated medical procedure, such as a surgery. Pre-habilitation can also be used to prevent athletic injury.

When surgery candidates complete a pre-habilitation program before entering surgery, their outcomes will be significantly affected in a positive way. After surgery, rehabilitation will take less time because your body will have been prepared.

Each of our pre-habilitation programs is tailored to suit your needs. We will assess your capacity, goals and facilities and resources available to you. We always re-evaluate your pre-habilitation program as your needs change.

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Peak Health Elbow

403-287-7325
5004 Elbow Drive, SW
Calgary, AB

Peak Health Marda

403-668-8679
3519 14th St, SW
Calgary, AB

Peak Health Kids

403-774-9576
208, 7337 Macleod Trail
Calgary, AB

Peak is a safe, welcoming, and inclusive place. Be yourself, we like it that way.

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