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  • Peak Elbow

    403-287-7325

    5004 Elbow Drive SW

  • Peak Marda

    403-668-8679

    3519 14th St SW

  • Peak Kids

    403-774-9576

    208, 7337 Macleod Trail SW

  • Peak Elbow Logo

    (5004 Elbow Drive SW)

  • Peak Marda Logo

    (3519 14th St SW)

  • Peak Kids Logo

    (208, 7337 Macleod Trail SW)

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Exercise Rehabilitation

Offered at the following locations:

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Benefits of Exercise Rehabilitation

Rehabilitation is extremely important to allow injured tissues to return to their pre-injury state and eliminate any post-injury aberrant mechanics, weaknesses or imbalances. These might lead to re-injury or further detrimental injury down the road.

Why Choose Exercise Rehabilitation at Peak?

At our sports clinic, rehabilitation programs are individualized and personally tailored to your specific injury, as well as your lifestyle and ability to complete the exercises at home. The rehabilitation exercises are always first demonstrated by one of our chiropractors or physiotherapists. The exercises can then be completed at home or at our rehab facility under professional supervision

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I've been coming here for about a year or so for different reasons and they are above expectations even when you see their ratings. Highly recommend this place!

- Franco Flores

Everyone at Peak is very professional, knowledgeable and friendly. Can't think of a better place to go for help. My experience with both chiropractic and massage have been first rate. Would recommend them to anyone who needs these services! Many thanks!

- Fran Wilkin

Peak Health is my go to place to keep my body functioning as it should, all their services are top notch. As a career firefighter I need to keep on top of all the little aches and pains so that I can function when needed, Dr. Durnin and his team help with that. I highly recommend Peak Health & Performance.

- Thomas K.

I had an excellent experience at Peak Health. Everyone was very pleasant and professional. I would definitely recommend Alyssa as she helped me regain significant movement in my shoulder after an accident. Hopefully I don’t get into anymore accidents, but if I do, I know where I’m going to get it dealt with.

- Alvin M.

My son loves coming to physio, not only does our physiotherapist make every appointment fun and engaging, but we have seen huge improvements in his confidence on the playground and he is now riding a bike!

- Leanne D

I had knee surgery and then started seeing Kajal to begin my recovery. She built a comprehensive plan to restrengthen my knee, which was easy to follow and implement at home. After following the plan, I was able to return to competitive sport early and with full confidence.

- Chris S

Dr Creppin was instrumental in helping me to recover from a skiing injury. His dedication, enthusiasm, attention to detail and help generating a rehab program have given me my life back. I highly recommend him!!

- Sue Pedersen

I have been to see multiple practitioners for different issues and injuries and have been so impressed by the excellent and professional quality of service I have received from all. They all work together to diagnose and provide recommendations for the best type of treatments. For example, my massage therapist recommended me to a physiotherapist when she detected my soreness was actually a mobility issue. The facility is well maintained, clean, and uses top notch equipment to aide the practitioners in their appointments. The clinic seems well organized and my appointments have always run on time. Their online booking system makes it easy to schedule appointments myself and they direct bill my insurance company. It is definitely the best clinic I have been to for sports medicine and highly recommend it!

- Kimberly Casemore

Dr. Claire Wells is amazing - she is so knowledgeable and really takes time with her treatments. Would highly recommend!

- Emma Mangialardi

Our Goal Is To Help You Achieve More

All of our sports clinics provide you with outstanding healthcare to get you back to feeling better, functioning at an optimal level, and performing at your best.

Chiropractor in Calgary - Soccer
Physiotherapy Calgary

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What is Exercise Rehabilitation?

Exercise rehabilitation is an integral part of injury management. It includes muscle strengthening, core stabilization, balance training, proprioceptive training, stretching and sport-specific movement training.

Pre-habilitation

We also have a pre-habilitation program, as opposed to rehabilitation, which encourages you to perform specific physical conditioning, strengthening exercises or motor training prior to an anticipated medical procedure, such as a surgery. Pre-habilitation can also be used to prevent athletic injury.

When surgery candidates complete a pre-habilitation program before entering surgery, their outcomes will be significantly affected in a positive way. After surgery, rehabilitation will take less time because your body will have been prepared.

Each of our pre-habilitation programs is tailored to suit your needs. We will assess your capacity, goals and facilities and resources available to you. We always re-evaluate your pre-habilitation program as your needs change.

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Peak Health Elbow

403-287-7325
5004 Elbow Drive, SW
Calgary, AB

Peak Health Marda

403-668-8679
3519 14th St, SW
Calgary, AB

Peak Health Kids

403-774-9576
208, 7337 Macleod Trail
Calgary, AB

Peak is a safe, welcoming, and inclusive place. Be yourself, we like it that way.

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