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  • Peak Elbow

    403-287-7325

    5004 Elbow Drive SW

  • Peak Marda

    403-668-8679

    3519 14th St SW

  • Peak Kids

    403-774-9576

    208, 7337 Macleod Trail SW

  • Peak Elbow Logo

    (5004 Elbow Drive SW)

  • Peak Marda Logo

    (3519 14th St SW)

  • Peak Kids Logo

    (208, 7337 Macleod Trail SW)

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Peak Elbow: 403-287-7325 Peak Marda: 403-668-8679 Peak Kids: 403-774-9576
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Exercise Rehabilitation

Offered at the following locations:

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Benefits of Exercise Rehabilitation

Rehabilitation is extremely important to allow injured tissues to return to their pre-injury state and eliminate any post-injury aberrant mechanics, weaknesses or imbalances. These might lead to re-injury or further detrimental injury down the road.

Why Choose Exercise Rehabilitation at Peak?

At our sports clinic, rehabilitation programs are individualized and personally tailored to your specific injury, as well as your lifestyle and ability to complete the exercises at home. The rehabilitation exercises are always first demonstrated by one of our chiropractors or physiotherapists. The exercises can then be completed at home or at our rehab facility under professional supervision

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This is the best clinic I have ever attended. I’ve attended for both chiro and RMT and both practitioners have been great! Even the girls at the reception desk are always smiling, helpful and happy to chat or help out. I refer everyone I know! If you need Chiro or RMT, you must go here!

- Mike B.

From the moment I walked into Peak I felt completely welcomed and taken care of. The front desk staff was super friendly and helpful. Jess is absolutely amazing! She is not only a wonderful human but a fabulous RMT. She listens to your needs and checks in with you throughout the session. You will walk out of there feeling like a new person!

- Kelsey R.

Absolutely fantastic experience so far with Alyssa. I'm seeing her for carpal tunnel in both wrists, and she's improved my symptoms in a short period of time. Extremely thorough, knowledgeable, funny and experienced. She really goes above and beyond- I'm quite convinced she's magic? Also, the people at the front desk are so wonderful, I'm always met with such kindness and warmth. I come in for morning appointments, and it puts me in a good mood the rest of the day!

- Phillipa Cookson-Hills

I had an excellent experience at Peak Health. Everyone was very pleasant and professional. I would definitely recommend Alyssa as she helped me regain significant movement in my shoulder after an accident. Hopefully I don’t get into anymore accidents, but if I do, I know where I’m going to get it dealt with.

- Alvin M.

I have been a patient of Jessica Ecclestone's for just over a year. She uses a combination of cupping and hands on treatment, but will guide her treatment method to your request (I have also had a massage where I requested no cupping, and she was very easy to accommodate). She is professional and passionate about providing excellent care. I highly recommend her. In addition, the reception staff is always very friendly and welcoming. They make your experience enjoyable from start to finish!

- Teri Stuckless

Every time I have a nagging injury I visit Peak. Their therapists are so talented and committed to getting me back to doing what I love. They actually fix the issue and aren’t there just to make money and have you repeat visits. So impressed and so happy with this facility.

- Dave W.

10/10 this is the best clinic! Everyone is so welcoming and down to earth. Christine (physio) makes getting better easy, she responds to questions quickly and it just super nice to talk to during her appointments and is very knowledgeable. I always look forward to working with her. Patricia at reception is also just delightful. Highly recommend peak health and performance!

- Kelsey Demmings

Peak is the best! I can't say enough about how they have helped me to feel better and encouraged in my healing. Dr Logan Gerwing has changed my life. I have such an optimistic view of where my healing can go since I've started here!

- Megan Niccolls

Dr.Sjodin has been so helpful towards me while I’ve been dealing with post concussive syndrome. He is a wealth of knowledge, keeps up to date on his field, and has been very reassuring and supportive throughout this whole process. I highly recommend seeing Dr. Sjodin for concussion management and Chiropractic services.

- Danielle Manchak

Our Goal Is To Help You Achieve More

All of our sports clinics provide you with outstanding healthcare to get you back to feeling better, functioning at an optimal level, and performing at your best.

Chiropractor in Calgary - Soccer
Physiotherapy Calgary

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What is Exercise Rehabilitation?

Exercise rehabilitation is an integral part of injury management. It includes muscle strengthening, core stabilization, balance training, proprioceptive training, stretching and sport-specific movement training.

Pre-habilitation

We also have a pre-habilitation program, as opposed to rehabilitation, which encourages you to perform specific physical conditioning, strengthening exercises or motor training prior to an anticipated medical procedure, such as a surgery. Pre-habilitation can also be used to prevent athletic injury.

When surgery candidates complete a pre-habilitation program before entering surgery, their outcomes will be significantly affected in a positive way. After surgery, rehabilitation will take less time because your body will have been prepared.

Each of our pre-habilitation programs is tailored to suit your needs. We will assess your capacity, goals and facilities and resources available to you. We always re-evaluate your pre-habilitation program as your needs change.

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Peak Health Elbow

403-287-7325
5004 Elbow Drive, SW
Calgary, AB

Peak Health Marda

403-668-8679
3519 14th St, SW
Calgary, AB

Peak Health Kids

403-774-9576
208, 7337 Macleod Trail
Calgary, AB

Peak is a safe, welcoming, and inclusive place. Be yourself, we like it that way.

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