Exercise Rehabilitation

Jessica's overall knowledge is commendable. She is a good listener and always suggests exercises you can easily perform at home to help with your situation. Jessica is a true professional who clearly enjoys her profession and takes pride in delivering a massage of high calibre using various techniques and tools.

- Maryse Bischoff

Amazing experience every time I come in. I am a competitive rugby player and I have seen over 4 of the practitioners and all treat every ache and pain in the best way possible. They all are very educated and will get you to where you want to be within a few treatments. I and many would recommend Peak Health & Performance for any sport related injuries. Come in with any injury and you will be leaving sore from treatment but glad you found the best fit to treat your needs!!

- Maureen Eagleton

From the moment I walked through the door I was greeted by kind, friendly staff. I've had the pleasure of working with Chiropractic, physiotherapy and massage. Each are excellent and they care about your health. Never once have I felt like I was rushed out the door, or just a number. If you are looking for knowledgable and caring staff, I highly recommend you give Peak Health a try!

- Andrew Robinson

10/10 this is the best clinic! Everyone is so welcoming and down to earth. Christine (physio) makes getting better easy, she responds to questions quickly and it just super nice to talk to during her appointments and is very knowledgeable. I always look forward to working with her. Patricia at reception is also just delightful. Highly recommend peak health and performance!

- Kelsey Demmings

There is no one I trust more with my daughter than my physio at Peak. She was able to assess my one-year-old in such a playful manner that my daughter now lights up when she sees her. Seeing a physiotherapist has also been really valuable in helping me understand developmental milestones and has been a great source of reassurance when I've had any concerns.

- Sarah B

This clinic is awesome! The staff are unbelievably welcoming, kind and friendly. If you get the chance to book a massage with Jessica, you’re in amazing hands. She’s knowledgeable, warm and absolutely incredible at her craft! Can’t say enough wonderful things and about Jessica and Peak!

- Jess OConnor

I can't recommend Peak Healthy & Performance enough! The staff are incredibly friendly and professional and always remember me by name, even though I don't frequent their office. I would love to try out more services, but I can personally recommend Christine for pelvic floor physio, and encourage any pregnant and/or postpartum mama to visit her for an assessment. She taught me so much about my pelvic floor, didn't give me a rote set of exercises to follow, and helped me feel empowered as I worked through my prolapse. Check her and the team out!

- Bonnie Lang

I had knee surgery and then started seeing Kajal to begin my recovery. She built a comprehensive plan to restrengthen my knee, which was easy to follow and implement at home. After following the plan, I was able to return to competitive sport early and with full confidence.

- Chris S

I had an excellent experience at Peak Health. Everyone was very pleasant and professional. I would definitely recommend Alyssa as she helped me regain significant movement in my shoulder after an accident. Hopefully I don’t get into anymore accidents, but if I do, I know where I’m going to get it dealt with.

- Alvin M.