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  • Peak Elbow

    403-287-7325

    5004 Elbow Drive SW

  • Peak Marda

    403-668-8679

    3519 14th St SW

  • Peak Kids

    403-774-9576

    208, 7337 Macleod Trail SW

  • Peak Elbow Logo

    (5004 Elbow Drive SW)

  • Peak Marda Logo

    (3519 14th St SW)

  • Peak Kids Logo

    (208, 7337 Macleod Trail SW)

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Peak Elbow: 403-287-7325 Peak Marda: 403-668-8679 Peak Kids: 403-774-9576
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Exercise Rehabilitation

Offered at the following locations:

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Benefits of Exercise Rehabilitation

Rehabilitation is extremely important to allow injured tissues to return to their pre-injury state and eliminate any post-injury aberrant mechanics, weaknesses or imbalances. These might lead to re-injury or further detrimental injury down the road.

Why Choose Exercise Rehabilitation at Peak?

At our sports clinic, rehabilitation programs are individualized and personally tailored to your specific injury, as well as your lifestyle and ability to complete the exercises at home. The rehabilitation exercises are always first demonstrated by one of our chiropractors or physiotherapists. The exercises can then be completed at home or at our rehab facility under professional supervision

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Always a good experience when I have treatments at Peak Health. Mandy and Jana at the front desk are always friendly and professional. Dr. Creppin is very knowledgeable and treatments are always spot on. Highly recommend this company.

- Chad Peterson

The team at Peak Health is amazing. My Fiance and I have been devoted customers for more than 5 years! We are monthly visitors and it is always a pleasure from check-in all the way to follow ups. Special shout out to Jessica E and Jana for always taking care of us.

- Sarah Campbell

The most friendly upbeat location I've been to in the city. Mike is my favourite massage therapist! He is super friendly, with just the right touch, and all the knowledge of the human body, to give a great feeling healing massage.

- Blake Ward

I highly recommend Alyssa for physiotherapy. I've had back issues for over 10 years and after just a few appointments with her my back feels great. She's incredibly smart, thorough, great at dry needling and really seems to care. Alyssa was able to diagnose and treat my back in a unique way and the results have been amazing. Can't speak highly enough about her, I'm very impressed.

- Jason Ritten

The receptionists and practitioners are so friendly and so knowledgeable. Location is great as it is a short drive from downtown. I keep coming back to get massages with Jess E even though she is impossible to book on short notice. She always adds a special touch with essential oils and I always leave so relaxed! I’ve seen Janelle for physio and she takes extra care to get to the root of the problem instead of getting rid of the symptoms.

- Jessica Wong

I have been a patient of Jessica Ecclestone's for just over a year. She uses a combination of cupping and hands on treatment, but will guide her treatment method to your request (I have also had a massage where I requested no cupping, and she was very easy to accommodate). She is professional and passionate about providing excellent care. I highly recommend her. In addition, the reception staff is always very friendly and welcoming. They make your experience enjoyable from start to finish!

- Teri Stuckless

My experience with Dr. Logan Gerwing was amazing. The thing that stands out the most when i recall my experience with Logan is the belief system he established in me. I have seen many other practitioners who used language that me believe that I was fragile, broken, or explained I needed to just rest and not train." Logan from day 1 started to make sure I changed my belief system from fragile to resilient. He is an expert at his craft and explained why and how he was going to use certain techniques and also made sure I was on board before executing. If you are struggling, go see Dr.Logan you wont be sorry!

- Nathan Obrigewitsch

I had to visit multiple different clinics/practitioners over the years before settling with Peak Health. They have a very dynamic team of top notch practitioners in all domains (chiro, physio, massage therapy, etc.). All the practitioners I met are very active people that understand your needs if you're into sports / outdoor activities.

- Maxim Beaulieu

I can't recommend Peak Healthy & Performance enough! The staff are incredibly friendly and professional and always remember me by name, even though I don't frequent their office. I would love to try out more services, but I can personally recommend Christine for pelvic floor physio, and encourage any pregnant and/or postpartum mama to visit her for an assessment. She taught me so much about my pelvic floor, didn't give me a rote set of exercises to follow, and helped me feel empowered as I worked through my prolapse. Check her and the team out!

- Bonnie Lang

Our Goal Is To Help You Achieve More

All of our sports clinics provide you with outstanding healthcare to get you back to feeling better, functioning at an optimal level, and performing at your best.

Chiropractor in Calgary - Soccer
Physiotherapy Calgary

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What is Exercise Rehabilitation?

Exercise rehabilitation is an integral part of injury management. It includes muscle strengthening, core stabilization, balance training, proprioceptive training, stretching and sport-specific movement training.

Pre-habilitation

We also have a pre-habilitation program, as opposed to rehabilitation, which encourages you to perform specific physical conditioning, strengthening exercises or motor training prior to an anticipated medical procedure, such as a surgery. Pre-habilitation can also be used to prevent athletic injury.

When surgery candidates complete a pre-habilitation program before entering surgery, their outcomes will be significantly affected in a positive way. After surgery, rehabilitation will take less time because your body will have been prepared.

Each of our pre-habilitation programs is tailored to suit your needs. We will assess your capacity, goals and facilities and resources available to you. We always re-evaluate your pre-habilitation program as your needs change.

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Peak Health Elbow

403-287-7325
5004 Elbow Drive, SW
Calgary, AB

Peak Health Marda

403-668-8679
3519 14th St, SW
Calgary, AB

Peak Health Kids

403-774-9576
208, 7337 Macleod Trail
Calgary, AB

Peak is a safe, welcoming, and inclusive place. Be yourself, we like it that way.

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