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  • Peak Elbow

    403-287-7325

    5004 Elbow Drive SW

  • Peak Marda

    403-668-8679

    3519 14th St SW

  • Peak Kids

    403-774-9576

    208, 7337 Macleod Trail SW

  • Peak Elbow Logo

    (5004 Elbow Drive SW)

  • Peak Marda Logo

    (3519 14th St SW)

  • Peak Kids Logo

    (208, 7337 Macleod Trail SW)

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Exercise Rehabilitation

Offered at the following locations:

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Benefits of Exercise Rehabilitation

Rehabilitation is extremely important to allow injured tissues to return to their pre-injury state and eliminate any post-injury aberrant mechanics, weaknesses or imbalances. These might lead to re-injury or further detrimental injury down the road.

Why Choose Exercise Rehabilitation at Peak?

At our sports clinic, rehabilitation programs are individualized and personally tailored to your specific injury, as well as your lifestyle and ability to complete the exercises at home. The rehabilitation exercises are always first demonstrated by one of our chiropractors or physiotherapists. The exercises can then be completed at home or at our rehab facility under professional supervision

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Jessica's overall knowledge is commendable. She is a good listener and always suggests exercises you can easily perform at home to help with your situation. Jessica is a true professional who clearly enjoys her profession and takes pride in delivering a massage of high calibre using various techniques and tools.

- Maryse Bischoff

I visited Dr. Logan Gerwing based off an recommendation and was very impressed. I have had a ton of physiotherapy/chiropractic care over the years and couldn't believe how quickly Logan was able to get to the root cause of my pain and set up a plan to resolve.

- Mike Stodola

The receptionists and practitioners are so friendly and so knowledgeable. Location is great as it is a short drive from downtown. I keep coming back to get massages with Jess E even though she is impossible to book on short notice. She always adds a special touch with essential oils and I always leave so relaxed! I’ve seen Janelle for physio and she takes extra care to get to the root of the problem instead of getting rid of the symptoms.

- Jessica Wong

I have been to see multiple practitioners for different issues and injuries and have been so impressed by the excellent and professional quality of service I have received from all. They all work together to diagnose and provide recommendations for the best type of treatments. For example, my massage therapist recommended me to a physiotherapist when she detected my soreness was actually a mobility issue. The facility is well maintained, clean, and uses top notch equipment to aide the practitioners in their appointments. The clinic seems well organized and my appointments have always run on time. Their online booking system makes it easy to schedule appointments myself and they direct bill my insurance company. It is definitely the best clinic I have been to for sports medicine and highly recommend it!

- Kimberly Casemore

Absolutely fantastic experience so far with Alyssa. I'm seeing her for carpal tunnel in both wrists, and she's improved my symptoms in a short period of time. Extremely thorough, knowledgeable, funny and experienced. She really goes above and beyond- I'm quite convinced she's magic? Also, the people at the front desk are so wonderful, I'm always met with such kindness and warmth. I come in for morning appointments, and it puts me in a good mood the rest of the day!

- Phillipa Cookson-Hills

Dr Creppin was instrumental in helping me to recover from a skiing injury. His dedication, enthusiasm, attention to detail and help generating a rehab program have given me my life back. I highly recommend him!!

- Sue Pedersen

I have been working with Sydney since she was still a student, and she is an incredibly skilled massage therapist. Her commitment to teaching her clients, setting clear boundaries/expectations and her communication style is such an important aspect of her therapeutic relationship with clients. I think you could get a great massage with many therapists, but Sydney really teaches you what your body has been doing, how to rehabilitate it, and helps to open up tight muscles you didn’t even know you had!

- Caitlin d’Esterre

The team at Peak Health is amazing. My Fiance and I have been devoted customers for more than 5 years! We are monthly visitors and it is always a pleasure from check-in all the way to follow ups. Special shout out to Jessica E and Jana for always taking care of us.

- Sarah Campbell

Everyone at Peak is very professional, knowledgeable and friendly. Can't think of a better place to go for help. My experience with both chiropractic and massage have been first rate. Would recommend them to anyone who needs these services! Many thanks!

- Fran Wilkin

Our Goal Is To Help You Achieve More

All of our sports clinics provide you with outstanding healthcare to get you back to feeling better, functioning at an optimal level, and performing at your best.

Chiropractor in Calgary - Soccer
Physiotherapy Calgary

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What is Exercise Rehabilitation?

Exercise rehabilitation is an integral part of injury management. It includes muscle strengthening, core stabilization, balance training, proprioceptive training, stretching and sport-specific movement training.

Pre-habilitation

We also have a pre-habilitation program, as opposed to rehabilitation, which encourages you to perform specific physical conditioning, strengthening exercises or motor training prior to an anticipated medical procedure, such as a surgery. Pre-habilitation can also be used to prevent athletic injury.

When surgery candidates complete a pre-habilitation program before entering surgery, their outcomes will be significantly affected in a positive way. After surgery, rehabilitation will take less time because your body will have been prepared.

Each of our pre-habilitation programs is tailored to suit your needs. We will assess your capacity, goals and facilities and resources available to you. We always re-evaluate your pre-habilitation program as your needs change.

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Peak Health Elbow

403-287-7325
5004 Elbow Drive, SW
Calgary, AB

Peak Health Marda

403-668-8679
3519 14th St, SW
Calgary, AB

Peak Health Kids

403-774-9576
208, 7337 Macleod Trail
Calgary, AB

Peak is a safe, welcoming, and inclusive place. Be yourself, we like it that way.

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